Apple releases watchOS 26 with new design, Sleep Score, Workout Buddy, and hypertension notifications

Apple has released watchOS 26 , the new version of the operating system for Apple Watch. It is compatible with Apple Watch Series 6 , all Apple Watch Ultra models, and Apple Watch SE 2 and later. Requires iPhone 11 or later with iOS 26.

The update can be downloaded through the Apple Watch app on iPhone or in Settings > General > Software Update. To install, your watch must be at least 50% charged and connected to a charger.

watchOS 26 features a new Liquid Glass design that adds translucent effects to the interface. It also introduces hypertension notifications (for Series 9, Ultra 2, and later), as well as a new Sleep Score feature for analyzing sleep quality.

Among other innovations:

• Workout Buddy with personalized motivation during workouts;
• Updated Workout app with better integration with music;
• Wrist Flick gestures for one-handed control (with Series 9 and Ultra 2);
• Notes app;
• A more flexible Control Center and improved widgets in Smart Stack.

There are also over 20 new watch faces with Always-On support, automatic notification volume adjustment depending on the environment, and new features in the app.

Recall that Apple also released macOS Tahoe 26 with a transparent design, updated applications, and improved Spotlight.